
Welcome!
I’m Emilie, a fitness trainer and guru, and I am here to help others achieve their goals! I have struggled for years to create a healthy balance in my life when dealing with health and now that I have overcome the challenge, I am here to help others overcome their own.
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From the blog
Workout guides created by me to help everyone achieve their own goals!

About Me
I have been into fitness since I was about 14. I have always been obsessed with bettering myself and helping those close me to me better themselves, too. Over the years, I have taken numerous classes and read many books on how to achieve the best health, quickly learning that much of it is mental. I am here and happy to help everyone in need of some support, to any degree needed.